Is There a Link Between Sleep and Alzheimer’s?

One in three Americans do not get enough sleep, and 45% of the remaining world’s population doesn’t either. The US Centers for Disease Control and Prevention calls that a “public […]

Read more ›
Can Poor Sleep Increase Your Risk of Alzheimer’s?

You may already know that not getting enough good sleep can cause daytime sleepiness, an inability to make good decisions, car and other accidents, unhealthy food choices, weight gain, depression, […]

Read more ›