High Intensity Exercise for Seniors

The health benefits of exercise are well-established for people of all ages. The benefits from eating healthy and having a proper exercise routine are also well-established. However, only recently has […]

Read more ›
Alzheimer’s Stigmas

Even with everything we have learned, Alzheimer’s Stigmas still exist.  When a loved one starts to lose his or her memory, it can be a struggle for the entire family. […]

Read more ›
Alzheimer’s Disease Prevention

Alzheimer’s disease is one of the biggest concerns many of us have as we get older. While you may have been told that all you can do is hope for […]

Read more ›